Crafting and following a morning routine that works for you is essential for many reasons. It helps you get certain things done which help the rest of your day be more organized and productive. It sets the tone for the day, gets you up and running and basically, you can achieve a whole lot more out of your time. Setting up an effective morning routine will change your life forever.
We have come up with some morning routines for a productive day.
Get up early
Waking up at 4am might sound awful and you might not even enjoy it but it can do wonders for your productivity.
Most successful entrepreneurs and high powered leaders start their day really early. Apple CEO Tim Cook wakes up at 3.45am. PepsiCo CEO Indra Nooyi wakes up as early as 4 a.m. Getting up in the early hours of the morning will help you get things done fast, with fresh energy and practically no distractions, leaving the rest of your day clear for the more important things.
Working out in the morning, whether it is pumping iron at the gym or Pilates or yoga or simply running, will fill you up with much-needed energy and lift your spirits. This will help in countering early morning lethargy and put you in a great mood to start your work day.
Also, don’t forget to hydrate. Drink lots of water after your workout session. Dehydration is a surefire way to lower your energy levels.
You can do yoga that will energise your day. 6 Yoga Poses For A Dancer’s Body.
Never skip breakfast
Never skip the most important meal of the day. Breakfast is the fuel that will help your body and brain work at their best performance throughout the day.
Please do not reach for an energy bar. That is not breakfast. Prepare a quick and healthy meal, with fruits, protein and grains/oats. If possible, prepare your breakfast the night before.
Check out 10 Healthy recipes to kick start your day. These are easy and quick recipes that will save you precious time.
Meditation helps in calming the mind and relieving stress. A clear mind and increased concentration can help you get great results in whatever you choose to perform.
Plan your day
It is of utmost importance that you schedule your day before you start work. When you have your day planned to the hour, it is easier to stick to the schedule and it will help you get things done efficiently.
Quick infographic for easy reference.
Reading is one of the best habits anyone can cultivate. It will benefit you in more ways than one. It will help stimulate your brain, provide you with knowledge, relieve stress and help you develop stronger concentration and focus. You can read something motivational that helps you work better throughout the day or you can read a novel; the idea here is to read something that helps in your personal development.
Ever thought that reading is so important. 5 Reasons To Start Reading Today And Become A Better Version Of Yourself.
Accomplish important tasks first
People usually tend to start their day by doing easy tasks when you should really be doing the opposite. Completing difficult and important tasks first will help you accomplish your goals faster and you will be less likely to put off other tasks further in the day. Once you are done with the difficult things, it becomes easier to finish off smaller tasks and truly achieve a productive day.
A morning routine is supposed to help you be more productive and accomplish your goals. While someone might want to do just a couple of the habits we mentioned here, another individual might wish to incorporate all of them in his routine. So, create a routine that best suits your individual needs. The habits you choose to follow depend upon what tasks you want to finish and in how much time.